Recipes

As Easter dawns upon us, let's embrace the joy of the season without the constraints of calorie counting. It's a time to relish in the sweetness of family gatherings, the delight of colourful egg hunts, and the warmth of shared meals. Let every bite be a celebration, every treat a testament to the joyous spirit of Easter. So go ahead, indulge without reservation, for these moments are too precious to be weighed down by numbers. Here's to savouring every delightful moment, guilt-free, and filling our hearts with the true essence of Easter joy!

When you find out that you can't provide nuts in your childs lunchbox, you become a little lost as to what delicious and nourishing snacks they will not only eat, but keep them satisfied and tick all the boxes. This Chewy Chocolate Slice consists of quality, bioavailable protein (particularly when you use activated seeds) and is actual heaven, even for adults.   INGREDIENTS 1/2 cup sunflower seeds (activated if possible) 1/2 cup pumpkin seeds (activated if possible)  1 1/2 cups dried dates 4 Tbsp collagen 4 Tbsp cacao powder 2-3 Tbsp coconut oil (add 2, and then if you feel...

It's never been so easy to get well deserved nutrients into you or your little one's gobs with these enriched, ridiculously decadent ice-blocks.  So, when you feel like being a little extra and treating you and your loved ones, look no further than the below.   The below makes 3-4 average sized ice-blocks (plenty of small ones, though!), and the caramel could make plenty (read the fine print!), so if you would love to double the ice-cream filling for more ice-blocks, please do! Chocolate ice-cream filling Ingredients: 2 egg yolks 2 whole eggs 50ml water 25g MCT oil or additional melted...

Welcome to your new weekly staple - 5 minute lollies, with the option to have them coupled with a little creamy goodness! We have had this recipe on repeat for a few years now. It is a brilliant snack, lunchbox filler, refreshing but deeply nourishing treat and an easy way to provide minerals to your little ones with sneaky doses of Foraged throughout their day. You may have seen them numerous times on our socials! You can make the recipe yours by mixing up the flavours and sneaky additions.  Note: do not overly heat the mixture that contains the Foraged,...