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Certified organic, probiotic-rich, real food blends meticulously crafted with a selection of some of the world's most nutrient-dense and fermented foods curated by Australian Nutritionist, Sheridan Austin. We want to support you as much as we can with the required nutrients that are often otherwise missed in their original form, the food source. These blends can be enjoyed by men and women of all ages, though specific dosages and offerings are for those journeying before, during, and after pregnancy, and children of all ages.
Let customers speak for us
"Is The Mothers Blend all I need before, during and after my pregnancy?"
No once-a-day dose of anything will provide you absolutely everything you need on this journey. You may have personal nutrient deficiencies that need more careful nurturing, but everyone should consume an abundance of real foods throughout this time, the Mothers Blend was created with this in mind.
Frequently Asked QuestionsFrom the blog
Foraged + Iron Explained
Using Food as Hormonal Medicine - Part 1 of 2
Hello hormone warriors, or those stuck in a little hormone rut - this blog post is for you! We are about to take a dive into unpacking how we can use food as the ultimate hormone puppeteer. Yes you read that correctly: your kitchen may just hold the secret to harmonising your hormones. Now I know what you may be thinking, “I’ve heard about this before, how can a carrot really balance my hormones? Can mushrooms really work their magic on oestrogen levels?”. And the answer is, yes, they absolutely can! We are about to challenge conventional wisdom and dive down the rabbit hole of hormone-balancing cuisine.
Nurturing Your Thyroid with Nutrients | Foraged For You
Our precious thyroid - possibly more precious than many realise! So, we are excited to delve into this critical topic with you via an interesting read into the realm of thyroid health as we uncover the importance of key nutrients that are vital for supporting and maintaining optimal thyroid function. The thyroid, often referred to as the “third ovary”, is a small but incredibly important gland that orchestrates a symphony of crucial metabolic processes within the body.
Foraged + Iron Explained
Using Food as Hormonal Medicine - Part 1 of 2
Hello hormone warriors, or those stuck in a little hormone rut - this blog post is for you! We are about to take a dive into unpacking how we can use food as the ultimate hormone puppeteer. Yes you read that correctly: your kitchen may just hold the secret to harmonising your hormones. Now I know what you may be thinking, “I’ve heard about this before, how can a carrot really balance my hormones? Can mushrooms really work their magic on oestrogen levels?”. And the answer is, yes, they absolutely can! We are about to challenge conventional wisdom and dive down the rabbit hole of hormone-balancing cuisine.
Nurturing Your Thyroid with Nutrients | Foraged For You
Our precious thyroid - possibly more precious than many realise! So, we are excited to delve into this critical topic with you via an interesting read into the realm of thyroid health as we uncover the importance of key nutrients that are vital for supporting and maintaining optimal thyroid function. The thyroid, often referred to as the “third ovary”, is a small but incredibly important gland that orchestrates a symphony of crucial metabolic processes within the body.