A 90 minute initial consultation is the first step, with your chosen practitioner which involves a very thorough case taking and holistic assessment. This may include but is not limited to discussing your health and medical history, various body systems and symptoms, nutrition, lifestyle, sleep, stress, and of course, your goals!
Using this information in combination with the evidence-based knowledge and intuitive guidance of your practitioner, you will receive a treatment plan after each consultation to follow until your next consultation. Your treatment plan may consist of dietary and lifestyle advice, herbal and nutritional supplement prescription, pathology and functional testing requests, educational resources, or collaborative referrals to adjunct modalities when necessary.
We highly recommend a follow-up consultation (30-60 minutes) to review progress and adjust treatment and goals. Most clients will continue with monthly follow-up appointments until they are feeling the best version of themselves. Even then, ongoing check-ins are recommended as we believe preventive medicine is key to thriving.
We’d like to reiterate that booking a consultation is not a one-hit-wonder, it is embarking on a health journey. This generally requires ongoing investigation, tweaking and adjusting of treatment protocols to ensure the best outcome for your individual health needs. We do not guarantee a 'cure' after one consultation, but we can guarantee dedication to optimal health outcomes in realistic timeframes.