The Children's Blend is a blend of the most nutrient dense, real and fermented foods. It is formulated specifically for the nutritional requirements of the special littlest loves in our lives, to support their growth and development when consumed as part of a healthy diet.
To read about the difference between the Mothers and Children's Blend, tap here.
Contains no gluten, dairy, synthetics, fillers, artificial colours, artificial sweeteners, flavours or preservatives. All natural, no GMO ingredients.
How to use it daily: Mix the recommended dosage on the bottle for the correct age group into a small glass of icy cold water, juice, smoothie or sparkling probiotic beverage. Alternatively you can blend it through bliss balls, slices or anything you or your little one pleases! Keep it raw (do not heat), so the nutrients remain intact and the probiotics remain live.
Other ways we all love to have it:
Whilst we often just use a spoon, water and the blend to roughly mix it in a glass and guzzle, I understand some of you want to make sure it is completely emulsified - and this is totally possible! Because the blend is free from chemical emulsifiers (eg soy lecithin), the blend will need a little help to completely mix in water, and the following quick and easy methods help you do just that.
If you are very nauseous or fussy, you could use a juice instead of water. Whilst to me and many the beetroot juice makes for a sweet taste, organic supplement, pure apple, orange or pineapple juice would be so, so delicious!
- Add your dose to any jar (however we love using a leftover clean Foraged jar) along with just a ¼ - ½ cup of water or juice. Shake, shake, shake! It will completely emulsify and is like having a juice with zero pulp. Guzzle this down and continue with your day.
- Blitz the dose and ¼-½ cup of water in your blender just for a few seconds. It will also be completely emulsified just like a pure juice.
- Combine the dose with a very small amount of water and turn it into a paste-like consistency using a spoon. Once it forms a paste, add a little more water and it again will be fully emulsified. Guzzle!
- Add it into a smoothie or smoothie bowl. There is a recipe on our Instagram feed , that includes foods like strawberry or blueberry, some frozen bananas, coconut cream, coconut milk or coconut yogurt, pure grass fed collagen powder, cucumber and zucchini.
- Blueberry (or any berry!) gummies! This recipe is also on our Instagram feed.
- Gelatine capsules. Whilst this might seem tedious, reports have been that it is super easy and can be worthwhile for those that are very nauseous. You can get gelatine capsules from a health food store or chemist, and just spoon it in. It seems obvious, but just make sure that depending on the size of your capsules, you have the correct dose for you.
Grass fed liver
Nature's true multivitamin, and to me, one of the best superfoods available to man (or in this case… woman!). Liver holds a major source of choline, iron, zinc, folate, vitamin A, B12 and K2. I am yet to discover an alternative food that matches or exceeds the nutrient content. As there is one liver per animal, a little goes a long way. This little dose every day will contribute to your overall intake of these vital nutrients during your journey.
Kelp is one of nature’s richest sources of iodine. Iodine is required by all individuals and is quite often forgotten, though the demands become much higher during pregnancy and while breastfeeding. It is important for energy, mental health, clarity and more. In the first trimester of pregnancy, the demand for higher thyroid hormone production can increase dramatically, however the ability for this depends greatly on the availability of iodine and it must be supplied through diet. Not only this, iodine can also help with hair growth, which is ideal if you experience postpartum hair loss - but of course this depends on your personal cause.
Camu camu is an incredible source of vitamin C. There are many camu camu products on the market, but I promise you that I have sourced the highest in vitamin C content available, as I found they vary greatly through my research. Vitamin C is of course critical for your immune system, which is often affected during pregnancy. After you have your precious baby, your immune system requires a great deal of support, particularly when you are sleeping less and have heightened stress levels due to more physical and emotional demands. Your adrenal glands that support you during stress are usually saturated in vitamin C, therefore vitamin C can quickly become depleted during stress. A continual support of this important vitamin is crucial during this time.
Chlorella is a rich source of chlorophyll, iodine, selenium, folate and magnesium. Chlorella, predominantly due to the chlorophyll content, can also aid in lowering the exposure of environmental toxins to you and your baby. One example of a common pollutant is dioxin. A study that was conducted showed that when pregnant women supplemented with chlorella, it lowered the dioxin levels in breastmilk post pregnancy, therefore indicating slow and gentle detoxification of the mother. It also increased the IgA levels in breastmilk, which supports the infants immune system. Another study revealed that continued chlorella supplementation lowered mercury exposure to the infant and mother
Broccoli has been added for fibre, folate, vitamin C, chlorophyll and sulphur. Broccoli is a cruciferous vegetable, which have been shown to enhance the liver's ability to detoxify, mainly due to their sulphur content which supports lowering the exposure of toxins to you and your growing baby. The vitamin C in broccoli is typically destroyed during cooking due to its sensitivity to heat, however in this product it is kept raw and instead fermented to ensure enhanced availability of nutrients and better digestion.
Spinach is high in micronutrients like folate, iron and magnesium. I ensured this was fermented so it reduces oxalates for those that are sensitive. The fermentation also enhances the availability of the nutrients found in spinach.
Not only are they one of the richest sources of folate, they also assist with the fermentation process of the other ingredients. When they are fermented, they are pre-digested by beneficial bacteria which make them much easier to digest. Some might be surprised that I included lentils, but I couldn’t resist when they could firstly be fermented and secondly be such a brilliant source of folate.
Fermented pumpkin seeds
These were chosen for their zinc and magnesium content, recommended by a beautiful Naturopath Helen Padarin. And like the lentils, they were also added to help with the fermentation process. The fermentation of these enhances the nutrient bioavailability, ensures better digestion and reduces anti-nutrients that can be found in nuts, seeds, grains and legumes.
Fermented beetroot and beetroot juice
Not only is beetroot extremely rich in folate, it is also high in naturally occurring nitrates which have a beneficial effect on our blood vessels and blood pressure, which can often be impacted in pregnancy. However, when I tasted beetroot juice powder for the first time (in which the universe literally delivered it to my door by accident), I was in shock at how much it tasted like a lolly! So, beetroot juice powder has been added predominantly due to its folate content, but also for its delicious taste!
Before you question the sugar content, it gets eaten up by the good bacteria in the fermentation process! It is high quality, organic molasses that has been added to not only start the fermentation process, though to also provide an array of additional micronutrients.
Naturally occurring probiotics from the fermentation process
The probiotics are present due to the fermentation process, though we do add a starter culture to ensure that the presence of probiotics remain beneficial and specific. Probiotics also support our immune system, mental health, skin and digestion.
For just a touch of sweetness, but don’t worry - it isn’t overpowering and doesn’t leave an aftertaste!
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Been giving this to my fussy little three year old and it's been so good for clearing her colds and getting her health on track. Been mixing into yoghurt which is so good and then freezing some with blueberries for the bath as a treat!
This is a wonderful blend filled with such nourishing nutrient-dense ingredients. My girls love the taste and have it either in milk or in a smoothie
Thanks to foraged and the team its life changing for me and for my disabled daughter who takes it however I make it, and I know above all this is getting the best nutrition I can give on bad diet days. Thankyou
Great blend of nutrient dense foods. Perfect to stir in Yoghurt to make “Pink Yoghurt” we also add it to our shakes!
I love this blend for myself and my kids. It has so many healthy and beneficial ingredients and can easily be mixed in a smoothie.