Recipes

Finally some nut free parent friendly, I mean, CHILD friendly cookies. You know, ones that they can take to daycare and your children actually enjoy. The bonus is, that you have your 7.03pm (healthy) chocolate snack ready and waiting for you, too, once all children have gone to bed. To be honest, we could all more than likely do with eating less nuts and more seeds. They tend to be less inflammatory and easier on your digestive system, however they are even better when activated - but lets not get too complex, keep it simple, and enjoy the fact that...

As Easter dawns upon us, let's embrace the joy of the season without the constraints of calorie counting. It's a time to relish in the sweetness of family gatherings, the delight of colourful egg hunts, and the warmth of shared meals. Let every bite be a celebration, every treat a testament to the joyous spirit of Easter. So go ahead, indulge without reservation, for these moments are too precious to be weighed down by numbers. Here's to savouring every delightful moment, guilt-free, and filling our hearts with the true essence of Easter joy!

As Easter dawns upon us, let's embrace the joy of the season without the constraints of calorie counting. It's a time to relish in the sweetness of family gatherings, the delight of colourful egg hunts, and the warmth of shared meals. Let every bite be a celebration, every treat a testament to the joyous spirit of Easter. So go ahead, indulge without reservation, for these moments are too precious to be weighed down by numbers. Here's to savouring every delightful moment, guilt-free, and filling our hearts with the true essence of Easter joy!

When you find out that you can't provide nuts in your childs lunchbox, you become a little lost as to what delicious and nourishing snacks they will not only eat, but keep them satisfied and tick all the boxes. This Chewy Chocolate Slice consists of quality, bioavailable protein (particularly when you use activated seeds) and is actual heaven, even for adults.   INGREDIENTS 1/2 cup sunflower seeds (activated if possible) 1/2 cup pumpkin seeds (activated if possible)  1 1/2 cups dried dates 4 Tbsp collagen 4 Tbsp cacao powder 2-3 Tbsp coconut oil (add 2, and then if you feel...