Recipes

I can't even count how many times I have made this. We are talking 2-3 times a week for the last 5 years! Over time though, it has become more and more nutrient dense with specific additions. It contains plenty of the foods that you would hope to get into your child, but so effortlessly, and if they are anything like my kiddies, without them everrrr saying no. My children get beyond excited when I make these every. single. time. I developed this recipe when we visited Bali after discovering the beauty of cassava flour and how much it is...

This may quickly become a weekly staple, and it couples as one of the most anti-inflammatory dishes for you and your family. BOOM. The ginger, the turmeric, the bone broth, the fats, the proteins - all of it! It can be a fun one to make with your little ones, too, because it really is like making a potion when you are adding all the different beautiful ingredients. Our little one asks for this at least every couple of days, and demolishes two bowls every time. We hope you love it as much as we do! The (very good for...

Decadent, smooth, light and creamy. Not only will it impress anyone you serve it up to, it'll be your go-to chocolate craving buster that you can eat for breakfast, lunch, snacks, dinner, dessert and so on. It has been a staple for nearly 10 years in our home and it will forever remain the same. Ingredients: 2 Tbsp cacao powder 2 tsp gelatine  1/4-1/2 cup filtered water 1 x 270 ml can of coconut cream (we prefer the Ayam coconut cream brand as it contains only coconut cream and is extra thick and creamy.) 1 Tbsp coconut oil 2 Tbsp...

Are you tired of trying to make dinner for your kids, only to have them turn up their noses and ask for snacks instead? As a parent, I know how frustrating it can be to try and get your kids to eat a wholesome meal, and wholesome food in general! However, we all know how crucial it is to provide our little loves the nutrients they need to ensure they grow and develop optimally, but also, hopefully balance their moods, prevent even more meltdowns and tantrums, better sleep, and more. In today’s blog, we are going to get into what...