Recipes

Replenish Me Chocolate Balls Ingredients: 1 cup hemp seeds (ideally activated) 1/2 cup pumpkin seeds (ideally activated) 3 Tbsp collagen 1 Tbsp The Mothers or Children's Blend 1 tsp vanilla essence 2 Tbsp coconut oil  3 Tbsp cacao powder 3/4 cup fresh medjool dates, pips removed Method: Blend all ingredients until well combined. Add the below optional flavour (if adding choc chips, just use your hands or a spoon to mix them through).  Lay down a piece of baking paper onto a plate, and roll the mixture into balls - roughly 1 tbsp per ball. If the coconut oil or...

The Base Ingredients: Please note that this makes more base mixture than what is needed, so you can use 1/2 to 3/4 and save the rest to make into cookies or more slice! 2 cups blanched almond meal 1/4 cup collagen 1 tsp vanilla essence Pinch of salt 2 tbsp coconut oil or ghee 3-4 tbsp granulated sweetener of choice  1 egg Method: Preheat your oven to 180 degrees celsius. Blend together all ingredients. Line a rectangular cake tin with baking paper and press 1/2-3/4 of the mixture into the tray and reserve the rest for cookies or alike. Using...

Serves 4-5 people (depending on your hunger levels!) Ingredients: BBQ chicken thighs //  5-6 chicken thigh fillets 3 tbsps coconut aminos 2 tsps garlic powder 2 tsps onion powder 2 tsps smoked or sweet paprika 1 tbsp choice of oil of choice Cucumber pineapple salsa //  1 cup diced pineapple 1 cup diced cucumber 1 cup diced red capsicum 1/2 cup diced red onion  1 small handful dill 1 small handful coriander  Juice of one lime Optional serving options:  Guacamole of choice (I blended 2 medium avocados with the juice of one lime and 1 small garlic clove) 1 cup...

The most delicious, practical, most nourishing protein rich mum breaky. You can add or remove certain things to suit your children, or for the first time ever, think about yourself! This makes for the speediest breakfast, snack or dinner. ENJOY x   Servings: 3-4 Ingredients: 2 cups pumpkin (chopped into small-medium cubes) 8 eggs 1 medium-large onion, finely diced 50g chemical free bacon, diced 1 1/2 tsps garlic powder  1 cup grated cheese of choice 1 cup spinach 1 small handful of dill Pinch of salt and pepper 2 tbsps olive oil, ghee or coconut oil   Method: Preheat your...