Recipes

Welcome to your new weekly staple - 5 minute lollies, with the option to have them coupled with a little creamy goodness! We have had this recipe on repeat for a few years now. It is a brilliant snack, lunchbox filler, refreshing but deeply nourishing treat and an easy way to provide minerals to your little ones with sneaky doses of Foraged throughout their day. You may have seen them numerous times on our socials! You can make the recipe yours by mixing up the flavours and sneaky additions.  Note: do not overly heat the mixture that contains the Foraged,...

I don't mean to toot our own horn, but these legitimately taste like the old classic pikelets that you could make from from the containers? The add an egg and off you go pikelets. They were YUM, however with ingredients we don't even want to know about. These are very close to matching them, but are a healthful, beautiful, easy, more gentle on your gut option.  Paleo Banana Pancakes Ingredients: 2 medium bananas, equalling roughly 200g banana flesh, which always equates to one full cup. You can ferment the bananas to make them even more digestible if you require support...

When you are craving something chocolatey and creamy, but very gentle on your gut, and providing you a dose of fibre while you're at it, say hi to your new favourite freezer friendly truffle mousse balls.  Ingredients: 1 cup avocado flesh 3/4 cup thick coconut cream (such as the brand AYAM). You will want to focus on scooping the thick part off the top of your canned coconut cream for this one.  4 tbsp sweetener of choice. If using granulated, this recipe will work perfectly fine, if using a honey or maple syrup, reduce the coconut cream down by 2 tbsp.  2 tbsps melted...

Gluten free, grain free, dairy free wraps that will take a boring meal to something VERY exciting, particularly for those used to not eating wraps at all! Unlike supermarket wraps, these are free from all nasties and act as a beneficial prebiotic for your gut. Ingredients 1 1/4 cups cassava flour (we use the AKN Organics Brand) 1 tbsp psyllium husk powder 3/4 cup bone broth or filtered water 1/4 cup olive oil 1 tsp turmeric 1/2-1 tsp baking soda A generous pinch of salt (if your broth didn't have any in it!) Method Blend all the ingredients together, or...