Recipes

Everyone needs a staple vanilla cake to lean on when you have 'that' birthday coming up and the pressure is on. But we need it simple. A whiz-bang cake and out of ingredients that we can access at the supermarket, so say hello to a very simple, classic vanilla cake that we have been leaning on for eternity now. You can make it your own, but flavouring it in various ways, doing various buttercreams, toppings, skipping or adding in the jam etc.   The Vanilla Dream Cake Ingredients The following ingredients and method will make TWO CAKES so you have...

If you love chocolate and you love your (optional, but still delicious without it) daily dose of The Mothers Blend, then you're going to LOVE this. It is quick, easy and exceptionally nourishing. You can serve this to your children, either a smaller dose of this serving or use the Children's Blend instead of the Mothers Blend.  Whilst foods like the collagen and egg yolk are completely optional, they add additional nourishment. Whilst the nourishment is essential in any human season, it is essential during pregnancy and breastfeeding. An egg yolk provides an incredible dose of choline, which is critical...

As the weather warms up, so do our cravings! Whilst you can enjoy this creamy, divine hot chocolate without the spiking of Foraged for an additional boost of nourishment, we love it as an excuse to fill both the love AND nourishment cup at once. We, at Foraged, are excited to finally have hacked a way to enjoy a hot chocolate with either of the chosen blends as an additional way to nourish ourselves and/or our children. As you can see, it is only 1 tsp of either blend in this recipe - so take note that if you are...

 If you're here for the Life Hack Meal that can be dished up for yourself in a few life saving minutes, then stay here. If you're here for the hair, scroll below - but this meal will at least provide you with ample protein + fats + micronutrients + probiotics you need, particularly if you are pairing it with your dose of The Mothers Blend to amplify the iodine, iron and biotin intake that prove necessary for hair growth.    The Life Hack Meal This meal is for those that want to be nourished, but have only a few seconds,...