Buy your weekday smoothies and get your weekend ones for free. (7 for the price of 5!)
WELLNESSWEEK
Ingredients:
- 1 cup cassava flour (we use the AKN Organics brand)
- 3 eggs
- 1 1/4 cup water, OR sparkling water if you don’t have baking soda
- 1 tsp baking soda, or just use sparkling water
- 2 tbsp melted ghee or coconut oil
- 1 tsp vanilla essence
- Optional sweetener to taste, such as monk fruit concentrate, maple syrup or whatever suits you!
Method:
- Blend all of the ingredients until well combined.
- Heat up a pan to medium heat, and then add in the ghee or coconut oil.
- Slowly drizzle the mixture in, allow to cook until you can easily flip.
- Repeat repeat repeat and voila!
Foraged Berry Chia Jam
Ingredients:
- 1 cup frozen berries of choice
- 1 tbsp chia seeds
- 1 tsp vanilla essence
- Optional 1/2-1 tbsp Foraged For You The Mothers or Children's Blend
- Optional sweetener to taste, I use monk fruit concentrate.
- Optional additions include lemon, cinnamon, maple syrup etc.
Method:
1. Blend down the berries till they’re quite fine.
2. Add in the chia seeds, vanilla and sweetener. Warm through to melt down the berries, mix and combine. I have the heat on 60 degrees in my thermomix for this.
3. Remove from the heat, add in the optional foraged and stir through.
4. You can almost serve immediately, however if you serve the next day, it can help to add a dash of water and stir through again as it will progressively thicken in the fridge.
Related posts
This delicious recipe, words and imagery below are by the wonderful Jordan from Life of Pie, who has used The...
Sugar Free Vanilla + Strawberry Marshmallows This recipe can be used as a sugar free alternative to marshmallows if you...
This delicious tart was created by the wonderful Jade from Panaceas Pantry - combining rich hazelnut, sweet berries and a little...
These have been a staple in my fridge since before pregnancy, and now it's a lunchbox staple since my babies...
But honestly, this is not just your average strawberry milkshake. Whilst it's beyond delicious, it's providing more than what the...
I can't even count how many times I have made this. We are talking 3-4 times a week for the...
One of the most common questions we receive is what are the BEST ways to consume Foraged, how do I...
It's never been so easy to get well deserved nutrients into you or your little one's gobs with these...
We are here to introduce you to the current cult favourite (exceptionally nourishing) Chocolate Milkshake and hands down, the best we’ve all had...
Do you need another delicious and nutrient-packed snack for yourself or your little ones? Look no further! This Foraged Ice...
Possibly THE most nutrient dense gummies on the planet // basically homemade vitamin pills!
You absolutely want to get to know gelatine, as it’s one way of getting the amino acids that you will also find in collagen + bone broths. They make up the collagen in our body, support your immune system and detoxification, assist in the healing of your gut lining and skin, and support nail and hair strength and growth and so… much.. more.
You absolutely want to get to know gelatine, as it’s one way of getting the amino acids that you will also find in collagen + bone broths. They make up the collagen in our body, support your immune system and detoxification, assist in the healing of your gut lining and skin, and support nail and hair strength and growth and so… much.. more.
Wild Zinc - Subscription Refill Pouch