For the last 1.5 to 2 years I have been organic, wholefood and ingredient obsessed prioritising with a protein driven balanced way of eating, nothing artificial or processed ever. No food or ingredient is consumed by me with out looking at the ingredients, the source and the quality first having my student naturopath to be partner educate me on this lifestyle I now live. I already thought that I was sleeping well and getting sufficient rest at night until she suggested I try Sheridan's Magnesium supplement. Wow! What a game changer, I have never slept as soundly and peacefully in my life until I began taking the staples Sheridan's offers. Do yourself a favour and try the Maggy! You will not regret it. I have also felt the difference taking the new Beef Liver supplement. I used to eat organic raw beef liver once however this supplement is so easy and convenient. Having an offering of products/supplements you can entirely trust in knowing the origin, the quality and purity and the simple ingredients is worth every dollar. Thanks Sheridan and the team! Your products have changed my life and I mean that.