Banana Bread + Muffins

This will quickly become a fuss free weekly, rotated staple, that is conveniently free from dairy, gluten and has the option to be nut free, too!

Ingredients

• 1 cup blanched almond meal (you may use all almond meal if you have no hemp seeds, or all hemp seeds for nut free)
• 1 cup hemp seeds
• 2 eggs
• 1 tsp baking powder
• 30g ghee, butter or coconut oil
• 350g ripe banana (approximately 3-4 medium to large bananas)
• 3 teaspoons cinnamon
• 2 tsp vanilla essence
• Optional: 2 Tbsps of honey
• Optional: 1/2 cup chocolate chopped or chocolate chips, blueberries or anything your audience loves.

Method

• Heat up your oven to 180 degrees.
• Line your muffin tray with additional oil or little baking cups, or otherwise use a bread tin and line with baking paper.
• Blend down the almond meal and hemp seeds. If you're just using almond meal, you can skip this step.
• Add in the remaining ingredients and blend until smooth and creamy.
• If Add to baking pan sprinkle with your choice of topping (blueberries, walnuts etc)
• Bake for 20-25 minutes for muffins, or 25-35 minutes for a banana bread, or of course until cooked through. You will know by gently pressing the centre and if it is still very soft to touch, then continue to wait! 
• Enjoying these warm is ideal, but cold is also perfect!