Chlorella: A Powerful Food for Pregnancy and Postpartum Health
Chlorella is a type of green algae that is widely used as a dietary supplement due to its rich nutrient content and associated health benefits. It is a rich source of vitamins, minerals,  protein, fibre and antioxidants. Below you will...
Weaning Your Baby & How To Support You Both

Is your baby beginning to wean themselves from breastmilk, or, are you ready to wean your baby off breast milk? We all know that during pregnancy, nutrient-dense foods are a must. This is also true for the breastfeeding period, including when you’re weaning off your baby.

We often focus on the struggles of breastfeeding itself but weaning can be just as difficult, wreaking havoc on your hormones, and therefore leading to some unexpected and sometimes unpleasant symptoms and emotions! By ensuring you have the right nutrient support you can at least ease the transition for both you and your bub.