Blog — Pregnancy

DHA in Pregnancy and Postpartum

DHA in Pregnancy and Postpartum

When it comes to pregnancy, everyone’s quick to talk about folate and iron, but docosahexaenoic acid (DHA) often slips under the radar. DHA is a game-changer for both mum and baby, particularly for brain and eye development/health. Let’s dive into why it should be on your radar (especially if an expectant mother), how much to consume, and where exactly to get it from.

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