One of the most common questions we receive is what are the BEST ways to consume Foraged, how do I remain consistent with it, how can I get it into my family and beyond?
We all know that if we are after positive outcomes from anything we consume, consistency is key. Whilst some may use it as a little pick me up here and there or to perhaps help with your individual list of symptoms you're experiencing, we have found that consistency is what drives results.
Luckily, each blend is as versatile as they are powerful. There are so many ways to incorporate Foraged into your day and these methods ensure you receive the full benefits in a way that suits your taste buds AND possibly wildly consuming lifestyle.
So... are you looking to try out some simple, nourishing ways to enjoy our blends? Or perhaps your child doesn't love it with juice, so what else can you try?
Unlike many products on the market, we refuse to add chemical emulsifiers or alike, so they sometimes require thorough mixing to achieve complete emulsification, which is why exploring what option works best for you is ideal from the below!
Some of the most popular ways to consume The Mother’s Blend and The Children’s Blend include:
- The Paste Method – add serving to a glass and add a tiny bit of water or juice (pineapple, apple or orange are a TREAT) to mix into a paste. This will help fully emulsify the powder (as we don’t add any emulsifiers to our products), then slowly add more water and mix. This method should fully emulsify the powder into a drinkable liquid.
- Whizzy Stick – Hottest tip is if you are a little fussier with taste, opt for juice or coconut water instead of water. Apple, pineapple, orange, etc, work a treat and taste DELICIOUS. If you don't have a whizzy stick, adding serving to a glass of water and stirring rigorously until mixed will help emulsify.
- The Foraged Chocolate Milkshake – blitz the blend with milk of your choice, grass-fed collagen, cacao and a few drops of monk fruit. Here is a must follow recipe for you here that uses a frozen banana, or here, that keeps it very basic.
- Foraged Gummies – the perfect nourishing snack! Recipes here and here!
- Yoghurt – Add to unsweetened yoghurt with berries and/or other fruit.
And there's more..
- The Foraged hot (warm) chocolate – combine the blend with your milk of choice, grass-fed gelatin, cacao, ghee/butter or coconut oil, vanilla essence, monk fruit or maple syrup, in a saucepan and heat. Avoid over-heating to preserve the probiotics! Recipe here.
- The blitzed method – add serving and liquid to a blender and blitz for a few seconds to emulsify into the consistency of a juice.
- Add to a smoothie or smoothie bowl of your choice – pairs great with foods like strawberry, blueberry, banana, yoghurt or coconut products, grass-fed collagen powder, cucumber, zucchini, etc.
- Chia berry jam – the best way to spike pancakes with extra nutrients. Recipe here.
- Porridge – sprinkle on top of semi-cooled (not piping hot) porridge and mix in.
- Icecream or icey poles – fancy and usually a huge hit! Recipes here and here.
- If the powder is not for you, or perhaps you are a bit nauseous or avoiding specific tasting foods currently, we offer The Mother’s Blend in capsules for your convenience.
For LOADS of inspiration and recipes, visit our instagram page @foragedforyou_ or @sheridanjoyaustin instagram.