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The Ocean’s Magnesium - Subscription Refill Pouch

$77.00
Worldwide shipping available*
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This product is a SUBSCRIPTION only. 
Please scroll down to read how subscription works, including our T&Cs. 

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Your body deserves real, clean, deep nourishment. The kind of nourishment it recognises, feels familiar with, and knows how to use. Nourishment from nature... from real food. 

The Ocean’s Magnesium contains a powdered blend of pure sea minerals, sea lettuce and calcareous red marine algae, providing a good source of both magnesium (382mg per serve) and calcium (320mg per serve) in convenient hard capsules. Now, it’s never been easier to nourish yourself or the ones you love deeply, every single day. 

*This product is a 1-2 month supply, depending on your chosen serving size. 

About The Blend

Our pure sea mineral powder offers an abundance of bioavailable natural magnesium, directly from one of the largest salt lakes in the world. It undergoes unique harvesting, concentrating methods and rigorous testing to ensure its quality and purity, free of any artificial ingredients and toxicants. Containing not only macro minerals such as magnesium, it also features the trace minerals found naturally in seawater – this powder is a true gift from nature.

When paired with sea lettuce and calcareous algae, the blend offers a higher trace mineral and calcium content than just the sea mineral powder alone. This particular sea lettuce contains more magnesium than most sea vegetables and has been harvested from organically certified areas, hand-plucked from rocks of the Atlantic Ocean. The red marine algae, after years of thriving in the mineral-rich Atlantic sea, naturally calcifies on the North Atlantic seabed. From here it is sustainably harvested and carefully processed in order to maintain its mineral content, resulting in one of nature’s richest sources of calcium.

What makes it special?

Ingredients

Serving Suggestion

Our Philosophy

What makes it special?

Ingredients

^Sea minerals, *sea lettuce (Ulva lactuca), ^calcareous marine algae (Lithothamnion calcareum), gelatin (capsule).

* = certified organic ingredients
^ = wild and suitable for use in organic production

Allergens: sea lettuce cannot be guaranteed free of incidental mollusc or crustacean residue.

Ingredients

^Sea minerals, *sea lettuce (Ulva lactuca), ^calcareous marine algae (Lithothamnion calcareum), gelatin (capsule).

* = certified organic ingredients
^ = wild and suitable for use in organic production

Allergens: sea lettuce cannot be guaranteed free of incidental mollusc or crustacean residue.

What makes it special?

Serving Suggestion

Adults may consume up to 6 capsules per day.

We recommend starting with a smaller serving and increasing gradually, based on individual tolerance. Many find 4 capsules their desired amount.

Capsules should be taken with a full glass of water, and the daily serving can be split across the day if preferred.

*This product is a 1-2 month supply, depending on your serving size. Children servings are in FAQs.

Serving Suggestion

Adults may consume up to 6 capsules per day.

We recommend starting with a smaller serving and increasing gradually, based on individual tolerance. Many find 4 capsules their desired amount.

Capsules should be taken with a full glass of water, and the daily serving can be split across the day if preferred.

*This product is a 1-2 month supply, depending on your serving size. Children servings are in FAQs.

What makes it special?

Our Philosophy

All Foraged For You formulations are made with non-GMO ingredients and are free from artificial colours, flavours, synthetics and preservatives.

This means we use no chemical flow agents, no anti-caking agents and no additives in our production process.

Every ingredient and finished product is third party tested to ensure it's free from heavy metals, pathogens and microbial contaminants.

We do this to make every serve is as pure and as nutritive as humanly possible to ensure suitability for daily consumption.

Our Philosophy

All Foraged For You formulations are made with non-GMO ingredients and are free from artificial colours, flavours, synthetics and preservatives.

This means we use no chemical flow agents, no anti-caking agents and no additives in our production process.

Every ingredient and finished product is third party tested to ensure it's free from heavy metals, pathogens and microbial contaminants.

We do this to make every serve is as pure and as nutritive as humanly possible to ensure suitability for daily consumption.

Product Highlights

Why The Ocean's Magnesium is cherished by thousands of humans worldwide...

Energy metabolism & fatigue reduction

Supports normal energy metabolism and can assist in the reduction of tiredness and fatigue.

Nervous system function & muscular support

Supports normal nerve and muscle function, including healthy neuromuscular activity.

Psychological function & stress response

Supports normal psychological function and contributes to a healthy stress response.

Sleep, relaxation & nervous system calm

Used to support relaxation and healthy sleep patterns as part of a balanced lifestyle.

Bone & dental structure

Supports the maintenance of normal bone structure and healthy teeth.

Let Customers Speak For Us

18 heart
CERTIFIED ORGANIC

made using certified organic and wild-harvested ingredients

18 heart hand
FREE FROM

no synthetics, chemicals, preservatives or artificial ingredients

18 leaf
NATURALLY POTENT

highly concentrated nutrients from real food, not synthetic isolates

18 earth
AUSTRALIAN MADE

manufactured in our own warehouse, in the Sunshine Coast of Australia

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The perks of joining our community

Subscriber-only prices & access to exclusive deals

Discount

Australia-wide shipping costs covered, always

Free Shipping

Deliveries based around your needs & schedule

Flexible

Guaranteed access to stock & new releases

Priority

How Your Subscription Works

All you need to know about subscriptions

How do the subscriptions work?
  • Your order will be sent out every 4 or 6 weeks, you choose! If you find you are taking a slower amount of time to devour it, or gobbling it up faster than expected, you can move your shipment date forward or backward.
  • By beginning your subscription, it is a commitment to the initial 3 shipments. This will continue onwards every 4 or 6 weeks unless you choose to opt out at any time after the 3 shipments (unless the pouch has already been shipped).
  • At each chosen time frame, the money will be deducted from your account, and your shipment will be sent automatically. 
Why subscribe?
  • Subscriber-only prices and access to exclusive deals
  • Free shipping Australia wide!
  • Flexible shipment timing with deliveries based around your needs and schedule, and adjustable at any time
  • Guaranteed access to stock and new releases. Subscribers take priority when it comes to stock, meaning your supply will never run out. The jars are notorious for selling out, but maintaining stock for subscribers' refill pouches is always a priority. 
How to care for your product

We suggest adding the pouch contents to a previous Foraged For You glass jar or airtight container to maintain extra freshness. Ensure your chosen storage vessel is tightly closed and away from moisture. The Ocean's Magnesium is particularly susceptible to moisture, so doing this immediately after opening your subscription refill pouch is important.


We always recommend:

  • Storing them in a cool, dry place especially if you live in a humid area
  • Sealing them properly after use.. like seriously tight!
  • Avoiding moisture (no wet spoons or fingers!), and keeping the moisture sachets in the jars
  • Not leaving them in hot cars or sunny windowsills
How do I add this to my current subscription?

If you would like to add this to a current subscription, please tap here once you have logged into your account and add the product to your current subscription.

We are here to help you through your journey, so you can contact us at any time and we will respond within 24-48 hours.

*Pouches are not available for single purchase.

Let Customers Speak For Us

Practitioner Developed

Developed by Sheridan alongside her team of practitioners, this formulation is grounded in clinical experience and informed by years of working closely with clients across a range of health needs and life stages. It reflects a shared focus on supporting optimal nutrient status through thoughtfully selected, well-considered, bioavailable forms.

The blend has been created with a wholefood-first philosophy, prioritising nutrients that are aligned with how the body recognises and utilises them. It brings together clinical insight and practical experience to support foundational wellbeing, with an emphasis on quality, biocompatiblity, and everyday nutritional adequacy.

Reviews

★★★★★ 4.97 out of 5 (66 reviews)
★★★★★ Madison MorrellVerified buyer25 Jun 2026

Helps me sleep well and feel more calm

Foraged For You

Hi Madison,
Thank you for taking your precious time to write a review for the Oceans Magnesium. Great to hear that your sleep has benefited and you are feeling more calm which is so wonderful.
Warmest regards,
The Foraged Team

★★★★★ Shani SheeranVerified buyer30 May 2026

Amazing stuff!

I forgot how good I feel when I take the mother’s blend. I have more energy and can actually focus at work.

★★★★★ Rosa IEZZIVerified buyer29 May 2026

Magnesium

Love it thank you

★★★★★ J RIGONVerified buyer27 May 2026

Hooked!!

Currently going through IVF so magnesium is a must and nothing comes close to Foraged. It’s pure, it’s real and I love it - so much so that I recently ordered a whole new jar and the subscription to arrive within a week, so I know I can’t run out! My husband is also hooked. Try it and see for yourself! You will have the best nights sleep of your life!

FAQs

Frequently asked questions about The Ocean's Magnesium

What form of magnesium is present in The Ocean’s Magnesium? And do you have more information about the pure sea mineral powder you use?

The Ocean's Magnesium contains a sea mineral powder, which is pure dehydrated concentrated sea water. Magnesium found this way in nature is ionic, meaning it is a positively charged ion that is readily absorbed and used by the body. 

The reason the minerals remain ionic, even in this powder form, is because of the drying process used - no heat treating or irradiating is used. The minerals are spray dried, which means to blow air through a giant tunnel. In this process, there still remains what are called the "waters of hydration" which is water retained within the crystal structure of the mineral. This is what allows the minerals to remain in ionic form, and 100% soluble when added to water. 

So technically speaking, the form of magnesium would suggest magnesium chloride as this is what it is in the ocean. However, the level of magnesium listed on the jar is elemental, so the amount your body will be receiving in a serve. Due to the sea minerals naturally containing chloride, this allows the magnesium to be readily absorbed into cells in higher amounts, because chloride is used abundantly by the body as an electrolyte. 

For context, other more natural magnesium supplements that use marine magnesium, but they actually then isolate the magnesium from the sea water using calcium hydroxide to form magnesium hydroxide, derived from sea water. Hydroxide has been added to form magnesium hydroxide.  We haven’t removed/isolated the magnesium from the sea water, nor have we added chloride to make it magnesium chloride, we have taken it exactly how it is found in nature's sea water and dehydrated it in a way that allows all the minerals (magnesium, sodium, chloride, etc) to stay in their ionic form.

What is the best way to care for the product?

Foraged products are different.. so they need to be treated differently too! At Foraged For You we have no fillers, no excipients, no flow agents, no synthetic chemicals or isolates, and no space taken by anything that doesn't provide you nutritional value. Our philosophy is simple: if it doesn’t nourish the body, it doesn’t belong in the product.

This is why our products feel different, smell different, behave differently and yes, sometimes they can clump, settle, or change with temperature or moisture. That’s not a flaw… that’s real food.

When you remove excipients, you also remove the chemical buffers that protect products from moisture, heat, oxygen and light. So our blends are more alive, more sensitive, and more responsive to their environment - just like real food.

That’s why we always recommend:

  • Storing them in a cool, dry place especially if you live in a humid area
  • Sealing them properly after use.. like seriously tight!
  • Avoiding moisture (no wet spoons or fingers!), and keeping the moisture sachets in the jars
  • Not leaving them in hot cars or sunny windowsills
  • If you purchase a refill subscription pouch, always pour straight into a Foraged jar or airtight container after opening

Remember, you’re not handling a lab-made synthetic powder here. You’re handling a pure, concentrated food. That’s why our blends may look denser, darker, or more “rustic” and imperfect than what you’re used to.. because well, they are.

So in short.. our products ask a little more of you - better storage, more care, a bit of respect - but it’s because they’re doing a lot more for you in return. 

They’re not engineered for machines, they’re made for human bodies. So thank you for caring for them with the love and respect that real food deserves. 

How does the subscription work? What are the perks?

How does it work?

  • Your order will be sent out every 4 or 6 weeks, you choose! If you find you are taking a slower amount of time to devour it, or gobbling it up faster than expected, you can move your shipment date forward or backward.
  • By beginning your subscription, it is a commitment to the initial 3 shipments. This will continue onwards every 4 or 6 weeks unless you choose to opt out at any time after the 3 shipments (unless the pouch has already been shipped).
  • At each chosen time frame, $85 will be deducted, and your shipment will be sent automatically. 

Why subscribe?

  • Free shipping Australia wide!
  • Subscribers take priority when it comes to stock, meaning your supply will never run out. The Ocean's Magnesium jars are notorious for selling out, but maintaining stock for subscribers' refill pouches is always a priority. 

Once opened, we suggest adding the pouch contents immediately to a previous Foraged For You glass jar or airtight container to maintain extra freshness. Ensure your chosen storage vessel is tightly closed and always use a clean, dry spoon. Please view our 'how to care for' FAQ for more details.

We are here to help you through your journey, so you can contact us at any time and we will respond within 24-48 hours.

*Pouches are not available for single purchase.

Aside from the pure sea mineral powder, why did you choose the other ingredients? Do you have more information about the sea lettuce and red marine algae?

Sea lettuce (Ulva lactuca) is a green seaweed species and as the name suggests, resembles small lettuce leaves and can be eaten in a similar fashion to salad greens. This particular sea lettuce contains more magnesium than most sea vegetables and has been harvested from organically certified areas in the northern Gulf of Maine, far away from any major urban centres, hand-plucked from rocks of the Atlantic Ocean and made into a fine powder. The sea lettuce also contains small amounts of iodine, precisely 36ug per 6 capsule serve of The Ocean’s Magnesium. 

The red marine algae (Lithothamnion calcareum), after years of thriving in the mineral-rich Atlantic sea, naturally calcifies on the North Atlantic seabed. From here it is safely and sustainably harvested and processed in order to maintain its mineral content. Not only does it contain a spectrum of minerals, but it has proven to be one of nature’s richest sources of calcium. 

What is the recommended serving size?

6 capsules is the recommended serving to achieve the nutrient levels listed on the nutrition panel. However, depending on the season you are in, you may want more or less. 

For example, 2 capsules will provide 127mg magnesium, and 4 capsules will provide 254mg magnesium, which are both still lovely serves of magnesium. 

Please consult your health professional if you need further guidance around your magnesium intake.

What is the best way to consume the capsules?

Capsules can be consumed whole with a glass of water or juice. We recommend a decent amount of liquid to ensure the capsules travel all the way down your digestive tract. Some prefer to consume with food which is a personal preference, not required. 

Capsules can be opened and contents consumed how you wish like in a glass of water (however, the taste is potent!). If you’re adding to food, it must be diluted or mixed through something i.e. blended through bliss balls, smoothies, or gummies. Start with a small amount to taste-test - the sea lettuce is very pungent!

Is The Ocean’s Magnesium suitable for pregnancy and breastfeeding?

Yes, magnesium is suitable for pregnancy and breastfeeding.

The perk about The Ocean’s Magnesium compared to other magnesium products on the market, is it is made using only natural sources of magnesium and contains no synthetics, preservatives and fillers.

Is The Ocean's Magnesium suitable to give children? If so, how much?

The Ocean's Magnesium is a pure, food-based magnesium and is therefore suitable for all ages and life stages. However, the amount depends on age.

Below are the recommended intakes for adolescents that you can use to find a suitable serving for your child. These nutrient reference values can be found on https://www.eatforhealth.gov.au/

Please note, these are suitable servings per age, not personalised prescriptions. Each person may vary based on their health circumstances and nutritional needs. It is always best to check with your trusted health professional.

Also please bear in mind that a Recommended Daily Intake (RDI) means the bare minimum to consume via diet in order to function. The Upper Limit (UL) however, is the maximum amount recommended to consume before toxicity occurs, particularly from supplementation. So exceeding the RDI is suitable and in many cases recommended, but always being mindful to not consistently exceed the Upper Limit with supplementation.

Each capsule of The Ocean’s Magnesium contains 63 mg of magnesium and 53 mg of calcium. Below you'll find the recommended daily intakes (RDI/AI), upper limits (UL), and practical serving suggestions.

7–12 months

  • Magnesium: 75 mg/day RDI (no UL for this age)
  • Calcium: 270 mg/day RDI (no UL for this age)
  • Suitable serving: Not suitable

1–3 years

  • Magnesium: 80 mg/day RDI (UL 65 mg/day from supplements)
  • Calcium: 500 mg/day RDI (UL 2500 mg/day)
  • Suitable serving: ½–1 capsule per day

4–8 years

  • Magnesium: 130 mg/day RDI (UL 110 mg/day from supplements)
  • Calcium: 700 mg/day RDI (UL 2500 mg/day)
  • Suitable serving: 1–1½ capsules per day

9–11 years

  • Magnesium: 240 mg/day RDI (UL 350 mg/day from supplements)
  • Calcium: 1000 mg/day RDI (UL 2500 mg/day)
  • Suitable serving: 3–4 capsules per day

12–13 years

  • Magnesium: 240 mg/day RDI (UL 350 mg/day from supplements)
  • Calcium: 1300 mg/day RDI (UL 2500 mg/day)
  • Suitable serving: 3–4 capsules per day

Boys 14–18 years

  • Magnesium: 410 mg/day RDI (UL 350 mg/day from supplements)
  • Calcium: 1300 mg/day RDI (UL 2500 mg/day)
  • Suitable serving: 4–5 capsules per day

Girls 14–18 years

  • Magnesium: 360 mg/day RDI (UL 350 mg/day from supplements)
  • Calcium: 1300 mg/day RDI (UL 2500 mg/day)
  • Suitable serving: 4–5 capsules per day

Key notes:

  • RDI = Recommended Daily Intake
  • AI = Adequate Intake
  • UL = Upper Limit
  • 1 capsule of The Ocean’s Magnesium = 63mg Magnesium and 53mg Calcium 
  • The discrepancies between the RDI and UL of Magnesium are because the RDI is referring to dietary intake and the UL is referring to supplementation specifically.
Is The Ocean’s Magnesium free from synthetic materials?

Yes, there are no synthetics used in its production. It is free from artificial colours, flavours, synthetics or preservatives, and made with all non-GMO ingredients.

Is there an allergen risk due to the sea lettuce?

Marine lettuce cannot be guaranteed free of incidental mollusk or crustacean residue.

What would be some common reasons as to why people would consume The Ocean’s Magnesium?

Due to the magnesium and calcium content in The Ocean’s Magnesium, when consumed alongside a healthy and diverse diet, it may be useful for…

  • Optimising magnesium and calcium levels 
  • Healthy electrolyte balance
  • Normal energy metabolism
  • Reduction in tiredness and fatigue
  • Promoting relaxation, sleep and healthy stress response
  • Normal nerve and muscle function
  • Normal psychological function
  • Supporting teeth and bone structure