Blog — Postpartum

When it comes to pregnancy, everyone’s quick to talk about folate and iron, but docosahexaenoic acid (DHA) often slips under the radar. DHA is a game-changer for both mum and baby, particularly for brain and eye development/health. Let’s dive into why it should be on your radar (especially if an expectant mother), how much to consume, and where exactly to get it from.